Major & Graduation Year: Management 2010Certifications: ACSM Certified Personal TrainerInterests: sports, school, and scuba divingGoals in Life: A successful career in lawFavorite Workout: RacquetballQuote or Advice to new exercisers: Eating right the key to success.
Major & Graduation Year: Class of 2010… Secondary Education/English MajorCertifications: AFFA Personal Training Certification, AAAI GroupX and Cycling CertificationsInterests: Running, working out, baking cookies, writing, shopping, and travelingGoals in Life: To be a teacher in an inner city high school and to further my teaching experiences to be a superintendent of schools.
Favorite Workout: Heavy Hill Spin Workout (with great music of courseJ)Quote or Advice to new exercisers: Glutes like these do not come from a bottle! They come from making a dedicated decision of choosing the broccoli over the cheesecake!! Lead a healthy life for YOU!!
Major & Graduation Year: Biology/ Pre-Med; 2011Certifications: International Sports Science Association CertifiedInterests: Ketsu-ka Kickboxing Champion, Professional MMA Trainer & CompetitorGoals in Life: Earn a Doctorate of Medicine, Write an MMA fitness bookFavorite Workout: Hurricane Training (Heavy compound lifts followed by Plyometrics and Explosive Techniques)Quote or Advice to new exercisers: It only takes 45 minutes three days a week to see results; however the more intense those 45 minutes are, the more intense your results will be.