Stress, for many people, results from poor time management. Often, stress occurs during crucial times of the semester, such as midterm and final exam periods. What can you do to avoid the feeling of hopelessness, when you think you will never finish everything you need to do? Take a break from your crazy life and read the following tips to reduce stress.
If you are still feeling stressed, would like some additional tips, or just need someone to talk to, contact a counselor in the Personal Counseling Center (Extension 2343) in Bedford Hall.
Being Prepared + Lower Anxiety= Better Grades!